Engaging in Cultural Arts Helps YOU

 

How are you celebrating Alpha Chi Omega's heritage this month?

 

National Women's Health Week

We're happy to join with the National Panhellenic Conference in celebrating National Women's Health Week! 

National Women’s Health Week empowers women to make their health a top priority. It also encourages women to take the following steps to improve their physical and mental health and lower their risks of certain diseases:

• Visit a health care professional to receive regular checkups and preventive screenings.
• Get active.
• Eat healthy.
• Pay attention to mental health, including getting enough sleep and managing stress.
• Avoid unhealthy behaviors, such as smoking and not wearing a seatbelt or bicycle helmet.

Learn more about National Women's Health Week.